Revealed: The two health factors that work best at slashing your cancer risk (and neither are your BMI)

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Revealed: The two health factors that work best at slashing your cancer risk (and neither are your BMI)

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Keeping a slim waist while exercising regularly is most effective for keeping cancer at bay, research suggests. One or the other is 'insufficient' to maximise the reduction in cancer risk, a study involving more than 315,000 Britons found. Experts said it shows why a 'holistic' approach is needed to cancer prevention, adding that even small lifestyle changes can reap big rewards in the long term. The analysis by the World Cancer Research Fund is the first to examine how these two factors combine to minimise cancer risk.
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