Expert reveals home workout that'll burn off your 4,500-calorie Thanksgiving dinner in no time
The average American will consume an average of 3,000 to 4,500 calories at Thanksgiving, with turkey, potatoes and pie piled on their plates. But a New York-based fitness coach says that her ten-step fitness routine will help burn the bulk of the festive feast off in just four sessions. Talking to DailyMail.com, Natalya Alexeyenko said that her simple at-home workout 'should burn up to 500 calories in 30 to 45 for most individuals.
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